Hello friend!

I discovered the life changing practices of yoga and meditation over ten years ago and have been following the connection of breath to movement ever since.

In addition to completing my 200 Hour Teacher Training Program, I also hold two Advanced Training Certifications in Restorative Yoga, and am a Second Degree Reiki practitioner and healer.

I have found my practice to be instrumental in recovery from emotional and physical injury as well as providing community, clarity and spiritual support. I incorporate dōTERRA® essential oils in my teaching for their quality and healing properties.

While many essential oil companies exist, I only use dōTERRA® products because they are Certified Pure Therapeutic Grade®, their SourceToYou website (https://sourcetoyou.com/en)offers 100% transparency showing the exact chemical contents of each oil, and their commitment to charity through their Healing Hands Foundation.

Contact me to learn more about incorporating dōTERRA® essential oils into your healthy lifestyle. Let me show you how dōTERRA® can empower you to live a life in harmony with the environment and with natural tools for health and wellness.

“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”

PARKER J. PALMER